1:1 Health Coaching for Whole-Body Wellness
At Melanated Wellness, our 1:1 Health Coaching is designed to support your journey to a balanced, vibrant life from the inside out. Whether you’re managing chronic fatigue, hormonal imbalances, stress, weight challenges, or simply seeking more energy and clarity—our holistic approach meets you where you are.
We combine personalized guidance with realistic lifestyle shifts in nutrition, movement, rest, mindset, and natural supplementation. Together, we’ll create a customized wellness plan that’s not only effective but sustainable—helping you develop healthy habits that nourish your body, mind, and spirit.
Each session is a safe space to explore your goals, break through barriers, and receive accountability and support—without judgment. Start healing in a way that honors your unique body and lifestyle.
Let’s build a healthier you—naturally.
1:1 Nutrition Coaching Consultation
Our Nutrition Coaching Consultation is a personalized session focused on helping you understand how food impacts your overall health, energy, and skin. We’ll discuss your current habits, health goals, and any concerns, then create a realistic plan tailored to your lifestyle. Whether you’re managing weight, improving digestion, or supporting your skin from within, we use a holistic approach that blends education, natural foods, and sustainable habits to nourish your body for lasting results.
